One of my favourite things during the warm summer months are well basically anything that well help cool me off. I make this treat frequently almost every other week mostly this exact recipe because why mess with a good thing? I actually have a bit of a fight making sure my spouse is getting all his food groups especially fruits and vegetables. I have come up with a few healthy treats that get him munching on some fruit. Like this one for example
Strawberry Banana Yogurt-Sicle
- 1 banana
- 1 cup of strawberries fresh or frozen I usually use frozen for this recipe as it is going in the freezer anyway
- 2 cups vanilla yogurt
- 1 tbsp white sugar for a more healthy version omit this but I got a sweet tooth and like it better with the sugar or honey
Combine all ingredients into a blender and blend!
I have these great Popsicle molds they are Tupperware brand and I think they are the old ones they have since remolded the Popsicle molds and i don’t think this model is available anymore.
Fill the molds but not too full or they will explode out the top when you go to snap on the top.
With all the extra that’s left I usually add some milk to make it a more drinkable version as serve it as a smoothie treat!
Mmmm Strawberry Banana yogurt smoothie my honey well be so happy to see all these treats when he comes home and yes those are my banana muffins click the link for the recipe!
What’s your favourite summer treat? Do you have a hard time getting your family to eat fruit and vegetables? If you do how do you sneak it in their diet?